-
Ebook file download 24/6: The Power of Unplugging One Day a Week 9781982116866 DJVU
24/6: The Power of Unplugging One Day a Week. Tiffany Shlain
24-6-The-Power-of.pdf
ISBN: 9781982116866 | 256 pages | 7 Mb
- 24/6: The Power of Unplugging One Day a Week
- Tiffany Shlain
- Page: 256
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781982116866
- Publisher: Gallery Books
Download 24/6: The Power of Unplugging One Day a Week
Ebook file download 24/6: The Power of Unplugging One Day a Week 9781982116866 DJVU
Overview
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
More eBooks:
Téléchargement de livres audio sur l'iphone 5 Princesse Sara Tome 04 : Une petite Princesse !
Free epub books download english Colossal Cookies: 100 Outrageously Oversized Treats That Change the Baking Game
Ebook descarga gratis portugues ON SCREEN C2 WORKBOOK (INT) de in Spanish
Free book electronic downloads Marketing Rebellion: The Most Human Company Wins by Mark W. Schaefer
Descargando libros gratis en google EL CUARTO MONO
-
Commentaires